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Amalfi Coast – 5 nights

  • 7 Night Route

    Price: from £1110
  • 6 Night Route

    Price: from £990
    Standard version
  • 6 Night Route

    Price: from £990
    Easier version
  • 5 Night Route

    Price: from £895

Along the Siren Coast

Back to Routes
The Amalfi Coast

The Amalfi Coast

Amalfi lemons

Amalfi lemons

Monte Commune - the climb was worth it!

Monte Commune - the climb was worth it!

Valle delle Ferriere

Valle delle Ferriere

Sentiero degli Dei

Sentiero degli Dei

A clear day on Monte Commune

A clear day on Monte Commune

Enjoying the Italian sunshine

Enjoying the Italian sunshine

Amalfi mule

Amalfi mule



Furore beach

Furore beach

Looking down on Atrani

Looking down on Atrani

A view of Capri

A view of Capri

The Path of the Gods

The Path of the Gods

The Siren Islands at sunset

The Siren Islands at sunset

Looking towards S'Agata

Looking towards S'Agata



A bird's eye view of Amalfi

A bird's eye view of Amalfi

Swimming  at Villa di Pollo

Swimming at Villa di Pollo

Colourful shop front in Sorrento

Colourful shop front in Sorrento



Near Ravello

Near Ravello

Price: from £895
Nights: 5
Walk: 4-8 hr/day

We had a great time on our holiday and we really really appreciated Mary’s assistance and attention while we were trying to catch up after missing our connections. She went above and beyond and we were very grateful.

All our accommodations and your suggestions were great. Our hiking (all the stairs) was challenging but we loved the Amalfi area. Thanks.

Juan and Jenny Alvarez, Pleasant Ridge, USA - April 2022

We loved it all - the routes, the places we stayed, the food - perfect. The luggage transfer was also perfect. The GPS was great.

We always felt that we received special consideration because we came through your organisation.

David Gidron, Israel - April 2022

Been on our bucket list with your company for several years.

We loved the location and the lodging. The route was fantastic. It was much harder hiking than we anticipated, but the notes you gave us clearly defined that and they are very very accurate. It was great.

Mary Tompkins, Columbia, USA - October 2021

We've used other walking firms for other self-guided trips, and I would rate On Foot the best for the quality of information provided and the options available in selecting hotels.

We especially liked that most of the daily walks provided various options, allowing us to adjust what we did on a day-to-day basis. This was the most difficult walk we've done, so having options available was perfect.

Kevin Spradling, Webster Groves, USA - September 2021

I feel that your attention to detail in the planning and documentation for the walks made the difference to this holiday, which was always going to be great, given its location. We thoroughly enjoyed the whole experience.

The notes were superb. We have done many self-guided walks, and yours are probably the best notes I have seen.

Peter Greig-Smith, Colchester, UK - September 2019

It was a divine trip. We had high expectations and yet the walk exceeded them. I loved the design of each day's walk, the simple luxury of arriving to our hotel and having our luggage be there.

The scale and warmth of each hotel was perfect for this kind of trip. Every morning we loved all the ripe plums and peaches offered for breakfast, and the excellent cappuccinos and espressos. The trip more than delivered on the promise of a sense of solitude and unspoilt territory. It was really an exceptional time.

Jardine Libaire, USA - June 2019

Obviously the scenery takes some beating, and the wild flowers were absolutely fantastic - so many different kinds and colours.

With all the steps, the walks were quite strenuous, but not too long. We particularly enjoyed the variety of the last day's walk when we passed through some authentic villages.

James and Joan Paxton, Germany - May 2019

We had an amazing trip. We enjoyed every day and it was wonderfully distracting from normal life.

We loved the baggage service, it was great to find everything in our room when we arrived every day. We loved the variety of hotels and the ambiences, from the busyness of Amalfi to the relative quiet of Pupetto. We met many people trying to walk from a single base taking buses every day etc, and we found this whole experience so much better than that.

Keith and Sara Girling, Nottingham, UK - October 2018

Our trip to the Amalfi Coast was wonderful in all ways. We had perfect weather, spectacular scenery, charming hotels, and our group of 8 enjoyed our hiking immensely.

You really outdid yourselves with all the information you provided to help us find our way before, during and after our hikes.

Cathy Bergeron, Vermont, USA - October 2018

The walks were all great experiences, but we especially appreciated the more remote hikes with exceptional scenery: Valle delle Ferriere, Sentiero degli dei, Santa Croce/San Costanzo loop, Sentiero dei Fortini. We also loved the opportunity to walk through so many small towns that one might rarely see if visiting the Amalfi Coast by car, or simply staying in the main tourist towns. Walking is clearly the perfect way to see the area; and... the weather gods cooperated when we most needed them to!!

While we didn't stay on Capri, we thoroughly enjoyed the gorgeous Sentiero dei Fortini hike to the Blue Grotto.

Deena Behnke, Nevada, USA - September 2018

More independent feedback
Self-guided walking holiday on Amalfi Coast (5 night) with On Foot Holidays

At a glance

Amalfi - 5 nights (4 walking days) - one night in each hotel. Consider adding an extra night in Sant' Agata to explore the western end of the peninsula, and adding rest days along the route (we suggest Positano) or extra nights in Sorrento for day trips to Capri or Pompeii for example - or even nights on Capri itself. See 'Prices' tab for what's included.
Suggested route pairing: Tuscany

How much walking?

Full days: 10-17 km per day, 4-8 hrs walking
Using shortening options: 3-10km, 2¾-4 hrs

Max. Grade:

Along the Siren Coast

Wild mountains rising sheer from the Mediterranean sea. Unique old fishing towns clinging to the rocks, tumbling down to the water’s edge. Spectacular paths high on the mountainside that link otherwise inaccessible vineyards, with views for miles. Bathing in little coves away from the crowds. This is a truly multigraded walk for the hardy strider and, courtesy of the peninsula bus-system, the recreational walker too. The route shows both faces of the peninsula – the craggy scenery of the eastern (Amalfi) end and the more accessible charms of the western tip.

This 5-night version starts with just 1 night in Amalfi (you can still walk to Ravello if you get there early enough), then works along the coast via Praiano, Positano and the western promontories and includes a night in Sant’ Agata before arriving finally in bustling Sorrento, overlooking the bay of Naples and Vesuvius. Stay extra nights in any of our hotels en route, and perhaps extend your stay with visits to Capri, Pompeii, Herculaneum and Naples – all possible from Sorrento.

Why not also consider a few nights (minimum stay of 2 nights and 3 in high season) on Capri at the end of walk? On Foot has devised some great walks to help you explore the island to the full.

Walked by On Foot staff: Simon, Mary and Emma

Consider pairing this route with Tuscany

REVIEWS: For independent walker reviews submitted to the Association of Independent Tour Operators visit

TRAVEL ADVICE: To find the latest travel advice from the Foreign & Commonwealth Office for UK citizens travelling to Italy, click here. Citizens of other nations will also find it useful, but should always check their appropriate local agency.

COVID-19 SAFETY PRECAUTIONS: Please read our summary of current regulations.

Route Highlights

  • The cobbled alleys of Positano and Amalfi
  • Ravello and the gardens of the Villa Cimbrone
  • The Path of the Gods, high above the sea
  • Our new ridgetop walk from Positano to S. Agata
  • Walking the wild Valle delle Ferriere
  • Grilled sea-bass on the waterfront at Praiano
  • The San Costanzo peninsula and its secluded beaches
  • The legendary island of Capri

This route features the following characteristics and interests: Coast, Drive to route

We Recommend

Approaching Amalfi by sea from Salerno (nb latest ferry 15:30), an extra day in beautiful Positano, one in Sant' Agata to do our peninsula walk and extra days in Sorrento to visit Pompeii, Herculaneum and Vesuvius - we can provide notes for you on these options. Spend a few nights on Capri - we have devised some walks that will really help you explore this fascinating island.

Eating and drinking

Wine buffs could do worse than start their research here: (; we think you should be seeking out the best seafood in the restaurants of Amalfi, Positano (noted for its “Festa del pesce” on the last Saturday in September) and Sorrento. And what meal is complete without a glass of Limoncello?

How much Walking?

Full days: 10-17 km per day, 4-8 hrs walking
Using shortening options: 3-10km, 2¾-4 hrs

The toughest version of our route at medium-hard, this walk can be softened by taking daily shortening options, while retaining the excitement of high coastal walking, though there are a lot of steps (up and down) which can be tiring. Signed paths (not always consistently – careful attention to our written walking directions required). Highest point on route: 800m.

Medium-hard: Average cumulative uphill stretches (CUSs) 679m (200m-1215m) per day.

Medium: CUSs 240m (100m-400m) per day using all shortening options (bus past less easy stretches)

GPX file available for handheld GPS or smartphone App for complete route.

Important note: Times given for each day are  walking times for an “average” walker and exclude stops.  “CUSs” stands for “Cumulative Uphill Stretches” and measures the aggregated ascents in each day, expressed in metres of climb.  See “Walk Grading” for more information.

When to go?

The best months to walk: April, May, June, September, October

Other possible months: March, July, August, November

The Amalfi Coast is a great walk for seven months of the year and extends well into autumn due to the warmth of the sea, although later autumn and early spring bookings may necessitate a change of accommodation due to hotels (on the coast and on Capri) closing for the winter. With its warm climate, Amalfi is suitable for those people looking to walk at the beginning and end of the usual walking season, but it can be very hot during July, August and early September, when plenty of rest days are recommended.

Start Dates


Weather Chart


Temperature and rainfall chart for Amalfi


About the Route

Day 1 - Arrive in Amalfi

... and settle in to your hotel. If you do not arrive too late, there is the cathedral as well as the waterfront to visit, or just wander the streets looking for your first restaurant.

Day 2 - Amalfi to Praiano

Now the journey west starts. It is quite a tough day, using many old medieval paths with loads of views as always, some quite lonely places culminating in the spectacular high Abu Tabela path from the mountain village of San Lazzaro. The day has a definite sense of making a journey along the coast, ending in the pleasant town of Praiano. (Medium-hard: 4½ hrs, 12 km, CUSs 680m).

Alternatives: There are lots of options today both easier and harder. Ask On Foot for advice.

Day 3 - Praiano to Positano

We continue our journey westward, to Positano. We ascend to a now uninhabited monastery, San Domenico, and join the Sentiero degli Dei (Path of the Gods) across a wild hillside to the mountain village of Nocelle. The views along and of the coast are unsurpassed. Then, passing through another village, Montepertuso, the descent takes us to the heart of Positano with its boutiques and milling hordes. (Medium: 4 hrs, 10 km, CUSs 500m). (The Sentiero degli Dei is very busy at weekends so try to plan your walk to avoid the crowds if you can).

Alternatives: Easier end option – arrive in Nocelle (for the bus to Positano, avoiding descending steps) OR take the bus the whole way to Positano.

Day 4 - Positano to Sant’ Agata

Today’s continuation of the westward journey comprises two parts: Positano to Colli di Fontanelle; and from there to Sant’ Agata. For the first part there is a choice between a hard mountain section or a transfer by bus. Experienced hill walkers (and when the weather is good) should try our Hard section followed by Medium or Easy to reach their goal. This is our spectacular walk, even more than the Sentiero degli Dei, but it’s tough. It involves a walk straight up the hill from Positano, then a marvellous ridge-top walk with views for miles. (GPS file available and advised as navigation can be tricky.)

More recreational types could spend the morning in Positano and then try the easy option, starting (after a bus ride) from Colli di Fontanelle, about 13 km west of Positano. Once in Colli di Fontanelle, follow the coastal path which explores remote terrain high above the sea, reaching the village of Torca before splitting, depending on that night’s accommodation.

Full walk Hard: 8 hrs, 17 km, CUSs 1215m
Easy option (bus to start) Easy: 2¾ hrs, 5 km, CUSs 310m


An option to consider.

Spend an extra night in Sant' Agata and try the The Sorrento Peninsula walk - a day of many choices, as the tip of the peninsula has much to offer. It overlooks the island of Capri and gives views across the bays of Naples and Salerno from a fine network of paths. The official day consists of a walk to Termini, with its bar and eateries, and a choice of optional coastal walks thereafter. Those staying in Sant’ Agata take the bus back.  (Easy: 2 hrs, 7 km, CUSs 130m to Termini).

Day 5 - Sant' Agata (or Nerano/Marina del Cantone) to Sorrento

We make the final stage of our journey along typical old paths, visiting the town of Massa Lubrense on the way. There is an option to make a detour to a headland viewpoint (with views over the whole bay) at one stage, but you may wish to save the time to explore Sorrento. (Medium: 3-4½ hrs, 10-14 kms,  CUSs 150-450m).

Alternative: Bus to Sorrento for the day.


Two-three nights on Capri as an add-on.  We have two walks on the island, or you can just relax!  See the accommodation page for information on where you can stay.

Departure day

Return home, or stay further nights in Sorrento (as a base from which to visit Pompeii, Herculaneum, Vesuvius, Capri or Naples) or even spend a few nights on Capri itself (minimum stay of 2 nights and 3 in high season) and explore this legendary island using our walking notes.

Travel Information

The best “local airport” is Naples. Intercontinental flights may use Rome then take a train directly to Salerno (around 2½ hrs) and from there either a bus or ferry (April – Oct only, latest 15:30 in low season, see for timetables) to Amalfi. We highly recommend the ferry as a great way to arrive in Amalfi. The transfer from Rome Fiumicino airport to Rome Termini station takes around 30 mins.


Land by: 14:30 if using public transport (later arrivals possible, missing supper). Private shared shuttles enable later landing times.

Return flight earliest: 10:00 (missing breakfast).

Land by/earliest return flight times not applicable if using a pre-booked taxi.

Flight information can change rapidly and not all flights run daily. Please do check directly with the airlines’ websites or Skyscanner (see below) before finalising any booking with us. Do not book your flights until we have confirmed that we have provisionally reserved accommodation for you.

For up-to-date schedules and flights from all airports check Skyscanner.

See “Getting to the start of the walk” below for transfer information


Nearest railway station:
Start: Salerno
Finish: Sorrento (Circumvesuviana Railway to Naples Centrale)

Typical rail journey from UK via Paris and Rome:
Sleeper train from Paris Bercy to Rome. Next morning take the train to Naples, change for Salerno and then either ferry (best) or bus to Amalfi. ~12 hrs.
Also TGV from Paris Gare de Lyon to either Geneva or Turin. Then train (possible change in Milan) to Salerno. ~13 hrs.

From Sorrento: Circumvesuviana train to Naples, then Naples to Rome for the overnight train to Paris . ~17 hrs.

We suggest for times, ticket booking and other information, except for the Circumvesuviana (Naples-Sorrento) timetable which can be found at .


Parking available in Amalfi at Luna Rossa underground car park (not tested, c. €20 per day). Bus back from Sorrento at the end.


Getting to the start of the walk

The first hotel is in Amalfi and the last in Sorrento. Transfer times and methods are suggested for Naples airport below. For train arrival transfers see below.


Outward: Bus/bus or bus/train/bus or ferry (c. 3½ hrs) OR pre-booked taxi transfer from Naples airport to first hotel OR web-booked shared shuttle (see or
Return: Airport bus (~€10 pp) or train/bus shuttle (c. 1 ½ hrs) OR pre-booked taxi from final hotel to Naples airport

Transfers from train stations:
Outward: Bus or ferry from Salerno to Amalfi (c. 1 hr)
Return: Short walk or local taxi from Sorrento hotel to station for Circumvesuviana railway to Naples Central

For all pre-bookable taxi prices, see “Prices”

Full transfer advice, including timetables, is provided in your Walkers’ Pack. Contact us if you would like additional pre-booking information.

Where You'll Stay

Spend your first nights in one of several possible hotels in the heart of Amalfi. Our hotels in Praiano are quietly located and friendly (upgrade with sea-view rooms and pool available for two-night-plus stays). We offer several small hotels in Positano; most are well-located in the heart of the town and, therefore, within easy reach of dinner but one is on quiet Fornillo beach and therefore away from Positano’s milling hordes. In Sant’ Agata stay in a well appointed hotel or choose Le Tore, a working organic farm where you’ll normally have dinner; much of what you’ll eat has been grown here too. In Sorrento, you’ll stay right in the heart of the town. On Capri, our hotel is in the heart of Capri village but still quiet (minimum stay of 2 nights and 3 in high season), or you could choose to stay in quieter Anacapri.

Amalfi – Hotel Floridiana (B&B)

Night 1

Amalfi – Hotel Floridiana (B&B)

Boutique hotel tucked away in a quiet square.

Amalfi – Luna Convento (B&B)

Night 1 (Upgrade)

Amalfi – Luna Convento (B&B)

A former 13th century Franciscan Friary in excellent location. Pool.

Praiano – La Perla (B&B)

Night 2

Praiano – La Perla (B&B)

On the edge of the village. Close to the beach and restaurants.

Positano – Pupetto Hotel (B&B)

Night 3

Positano – Pupetto Hotel (B&B)

Charming hotel on quiet Fornillo beach, 10 mins walk away from Positano itself.

Positano – Palazzo Murat (B&B)

Night 3 (Upgrade)

Positano – Palazzo Murat (B&B)

A 4-star luxury hotel in a former 19th century palace, in the heart of the village. Panoramic pool, shaded garden and renowned restaurant.

Sant’ Agata – Grand Hotel Hermitage & Villa Romita (B&B)

Night 4

Sant’ Agata – Grand Hotel Hermitage & Villa Romita (B&B)

A 4-star family run hotel which enjoys excellent views. Villa Romita is located nearby and is a restored 19th century villa.

Sorrento – Hotel Mignon (B&B)

Night 5

Sorrento – Hotel Mignon (B&B)

Traditional Italian hotel in a central yet quiet location.

Sorrento – Palazzo Guardati (B&B)

Night 5 (Upgrade)

Sorrento – Palazzo Guardati (B&B)

Boutique 4* hotel located in the Tasso Square. Rooftop pool.

Staying in Capri and Rome

On Capri we can offer the Hotel Gatto Bianco in Capri town, or Villa Ceselle in little Anacapri, or you can book your own accommodation – you will still get our walking notes!

We think we have one of the best and most reasonably priced places to stay in Rome – Roberta’s B&B Orologio. In a narrow street between the Piazza Navona and the Vatican, Roberta has been our Rome host for the last ten years and has never let us down.  With her stylish charm and attention to detail she ensures that if you return to Rome you will stay there again.  And has opened another B&B nearby just in case she is full!


If you wish to stay in Naples, there are plenty of choices – please ask if you would like us to help find somewhere to stay.


Price: from £895 for 5 nights

Total 5 nights (1 night in each town) in double/twin room, all breakfasts, luggage transfers between all hotels on walking route; full Walkers Pack with route directions, maps, transfer and background information; local telephone support.

All prices are per person unless otherwise indicated, and are based on a standard booking in May. Prices may vary seasonally and a fixed price will be given to you before you commit. Locally levied tourist taxes are not included.

Single Room Supplement (SRS): From £305
Lone Traveller Additional Supplement (LTAS): From £100
Maximum party size: 20


Add Ons

Additional B&B nights in any accommodation, nights on Capri: Call for prices (vary with season)

Sending Walkers Packs to addresses outside the UK: £10-£40 (per pack, location dependent)


Naples airport to first hotel: From £130 (1-3 persons), £150 (4-7) (Weekday daytime rates, supplement for night arrivals)
Salerno Railway Station to first hotel: From £80 (1-3 persons), £100(4-7) (Day time weekday rates, supplement for weekend/holiday/night arrivals)
Final hotel to Naples/Naples Airport: From £100 (1-3 persons), £115 (4-7) (Day time weekday rates, supplement for weekend/holiday/night departures)

MINIBUSES for larger groups – contact On Foot Holidays

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Julian Tippett

Our local team

Julian Tippett

Julian first stumbled on the medieval footpaths of the costiera on holiday in 1991. Since then, many visits and much exploration have let him 'get under the skin' of the peninsula.

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