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Dolomites – 5 nights (easier version missing Refuge night)

  • 7 Night Route

    Price: from £1075
  • 6 Night Route

    Price: from £935
  • 5 Night Route

    Price: from £790
    Includes night in refuge
  • 5 Night Route

    Price: from £885
    Excludes refuge night

From the South Tyrol to Cortina

Back to Routes
The Tre Cime

The Tre Cime

Near Auronzo Refuge

Near Auronzo Refuge

On Foot's boss in heaven

On Foot's boss in heaven

Leaving San Candido

Leaving San Candido

Walking down to Misurina from Tre Cime

Walking down to Misurina from Tre Cime

The lake at Misurina

The lake at Misurina

Spring meadows at Locatelli

Spring meadows at Locatelli

Above Misurina

Above Misurina

In the woods

In the woods

The Cortina Bowl

The Cortina Bowl

From the Tre Cime

From the Tre Cime

Dainty alpine flowers

Dainty alpine flowers

Price: from £885
Nights: 5
Walk: 5-6 hr/day

We are now on our way back to Verona having enjoyed a fabulous week in the Dolomites. Thank you and On Foot for looking after us so well, and for the great itinerary. We are very happy customers!

Julie Lynn-Evans, Banbury UK, August 2020

It was exactly what we hoped for and much more. The Dolomites are stunning, and the walking was utterly beautiful. We could have walked further on a couple of the days, but we are quite capable of sorting that out for ourselves if we had wanted to. The luggage transfers were all smooth and the whole trip went to plan.

Nick Catliff, Crowborough UK, August 2020

Beautiful destination. Supporting documentation from On Foot was terrific. Travelling with a group of friends was very special and important for there to be options for differing levels of activity.

Love the MotionX GPS app and have been using it at home.

Jon and Robin Hayden, Shelburne, USA - September 2019

Loved the Dolomites. More dramatic than I could have imagined. Walking distances were just right. Especially love that On Foot finds tracks that are "away from the crowds".

Annemarie Smytheman, Woronora Heights, Australia - September 2019

This is a great overall route with some truly memorable walking sections and many spectacular views.

The wild flowers were stunning - in the forests, on the meadows and on the higher Alpine sections. We enjoyed finding out about the history of the area - there are many reminders of the role this area played in WW1.

Kerstin Taylor, Guildford, UK - July 2019

The walking notes were EXTREMELY detailed and accurate.

There were a couple of times we thought they might be off, but when we followed them to the letter we were ALWAYS on point. We learned to trust them completely!

Paul Meyer, Hawaii - July 2019

One particular highlight was our excellent lunch at the mountain restaurant El Brite de Larieto, on the way to Cortina.

We hadn't booked but they were able to give us a table on the terrace.

Richard Lambley, Redhill, UK - August 2018

Great scenery, walks on day 2 and 3 were amazing.

Walking up in the Dolomites was truly fantastic, and as good as the French Alps.

Michael and Dinah Spiller, Beccles, UK - June 2018

The walks were very well thought through.

It was lovely to have the variety of forests, mountain paths and meadows. And, of course, the scenery is so beautiful. The walks were about the right length so that we were able to linger and still reach our destination at a reasonable hour.

Christine Churchard, Bristol, UK - July 2017

On Foot gives excellent advice and always follows through. I'm so impressed with their customer service, after five trips.

On Foot goes above and beyond. They have always provided me with more information about train and bus schedules than even applied to my holiday - including information about extensions I had booked before and after the trip on my own.

Laurie Gunn, Portland, USA - August 2021

More independent feedback
A self-guided walking holiday in the Italian Dolomites (5 night all-season) with On Foot Holidays

At a glance

5-night easier version avoiding Refuge (4 days walking). Extra nights possible throughout.

How much walking?

Full days: 10-17km per day, 3¼-5½ hrs walking
Using shortening options: 7-11km per day, 2½-3¾ hrs (using ski-lifts and bus to reduce walking)

Max. Grade:

From remote South Tyrol to sophisticated Cortina

This self-guided mountain holiday combines two of the most attractive areas in the Italian Alps. The South Tyrol (Süd-Tirol) is a German-speaking enclave in Italy, a landscape of bucolic meadows and beer gardens. Start in the pretty town of San Candido (Innichen), and limber up on the first day with a circular walk which takes in the wide sweep of the valley of the incipient River Drava. Following a short transfer, the real walking begins the next day as you head into the Italian Dolomites at lakeside Misurina. The culture is now Italian, the wine from the Veneto. The final day takes you through breathtaking scenery to the smart resort of Cortina, famed for skiing but best seen in its panoramic bowl in the summer. You’ll end your holiday fitter, but supremely satisfied.

NEW:  By spending a second night in Cortina, you can add a circular walk via a pretty path up from the Falzarego Pass, through the dramatic Col de Bos, and up to the Lagazuoi refuge. Along the route are reminders of World War I battles between the Italian and Austro-Hungarian armies in this unforgiving terrain, and the open-air museum at Lagazuoi is well worth the climb, with huts, tunnels and trenches to explore.  Ask us for details.

Walked by On Foot staff: Simon, helped by Mark, and Mary

REVIEWS: For independent walker reviews submitted to the Association of Independent Tour Operators visit

TRAVEL ADVICE: To find the latest travel advice from the Foreign & Commonwealth Office for UK citizens travelling to Italy, click here. Citizens of other nations will also find it useful, but should always check their appropriate local agency.

COVID-19 SAFETY PRECAUTIONS: Please read our summary of current regulations.

Route Highlights

  • The dreaming meadows of the South Tyrol
  • The Lake at Misurina (1700m)
  • The high Tre Cime and the flower-strewn walk back to Misurina
  • Fresh milk from mountain herds
  • Lunch at the Malga Larieto
  • Sophisticated Cortina

This route features the following characteristics and interests: Mountains, Drive to route, History

We Recommend

Combining this walk with a trip to Salzburg, Verona or Venice. Staying an extra night in Cortina at the end, or by the lake at Misurina. For the more adventurous, Cortina has several via ferrata nearby which you may like to consider while you're in the area (not bookable through On Foot).

Eating and Drinking

Watch out for the distinctions between the German-Alpine (Tyrolean) cooking at the start, and the Italian-Alpine at the end. From dumplings to pasta in a week. The food is always good and sometimes exceptional.

How much Walking?

Full days: 10-17km per day, 3¼-5½ hrs walking
Using shortening options: 7-11km per day, 2½-3¾ hrs (using ski-lifts and bus to reduce walking)

Easier than the other versions. Steep paths on some days, with some lengthy ups and downs, and a couple of spots where vertigo may be an issue for some. Paths generally well marked, though attention to written route directions required.  Highest point on route: 2,450m.

Medium: Average cumulative uphill stretches (CUSs) 561m (460m-735m) per day.
Easy-medium: CUSs 375m (140m – 500m) using ski-lifts  and to shorten/ease walking

GPX file available for handheld GPS or smartphone App for complete route.

Important note: Times given for each day are  walking times for an “average” walker and exclude stops.  “CUSs” stands for “Cumulative Uphill Stretches” and measures the aggregated ascents in each day, expressed in metres of climb.  See “Walk Grading” for more information.

When to go?

The best months to walk: July, August, September

The Dolomites are at their best in the summer, and furthermore the bus and lift timetables and hotel opening dates circumscribe our season. So go in July for the early flowers and hopefully best weather (though snow can be a problem – see below), and September for lonely walking (again with the possibility of snow). The lifts and some refuges close after mid-September so be prepared for the full walk and for carrying your own supplies. August is very busy and the second two weeks are usually very difficult due to a lack of hotel availability (and it’s also very expensive). The last week of June is also possible but we suggest this only for last minute bookers when we know what the situation on the ground is.

SNOW.  It can snow at any time of the year, so be aware that you may have to miss out on the Tre Cime day in whole or part.

Please note: date ranges shown are for a ‘normal’ year. While Covid-19 restrictions remain, please contact us to discuss your plans and availability.

Start Dates


Weather Chart


Temperature and rainfall chart for Cortina


About the Route

Day 1 - Arrival day

Arrive in San Candido (also known as Innichen), check in to your hotel and then have a wander round the attractive centre before your first taste of the local cuisine.

Day 2 - San Candido Circuit

Starting off on the south side of the “Pusteria”, the woodland track (full of orchids in July) climbs steadily to the Capella del Bosco, a pretty wooden chapel built by the Sesto farmers during the first World War. After lunch in a congenial bar in Versciaco, the views are over the Pusteria and to the Dolomites beyond (Medium-hard: 5 hrs, 14 km, CUSs 735m). Alternatives: You can shorten the walk (and make it easier) by using the valley bus (see timetables with walkers pack).

Day 3 - Short transfer then walk to Misurina

After a taxi ride (included) to the Rienza valley, a perfect woodland path, which after a stiff climb contours delightfully, following a mountain stream until it comes out above Misurina. Wonderful views throughout this secluded corner of the Dolomites. (Easy-medium: 3¼ hrs, 10 km, CUSs 500m) or ride whole way.

Day 4 - Tre Cime Circuit

This is one of the most famous walks in the Dolomites and, as such, it is not a solitary walk though this will obviously depend on season. It is a walk of huge views. After a short bus transfer, your morning is spent around the astonishing Tre Cime formation. After lunch at a refuge the real joy of the day begins. Having almost completed the circuit, the path descends swiftly to the stunning col of the Forcella Arghena. This is the perfect Alpine meadow, with added WW1 trenches for the historically inclined. The descent from the col is by the original WW1 track built to supply the trenches – running through meadowed woodland and eventually deeper forest before emerging above Misurina. (Medium: 6 hrs, 17km, CUSs 460m, or shorter verion without long descent Easy-medium: 4hrs, 11km, CUSs 460m)

Day 5 - Misurina to Cortina

Today’s walk begins with an easy walk along a wide cycle track just to get you warmed up. You then join a lovely woodland path that ascends (quite gently after the first short haul) to Ponte Rondvoi. It’s a short walk along the road before rejoining a woodland path that takes you past Mussolini’s antitank defences and then onto the Passo Tre Croci.

For a pre-lunch refresher Bar Son Zuogo at the pass has a very short season and does not seem to open in June or after mid-September. Malga Larieto is an excellent lunch option (until September) and time should be allowed for a stop here.

The prettier walk is definitely the second half, which is on mainly narrow wooded and mountain paths with a long highly panoramic section. It climbs briefly but is broadly level for the panoramic section and then descends approximately 600 metres sometimes fairly sharply. Its views of the Cortina bowl offer a fitting climax to your holiday walking. (Medium: 6 hrs, 18¼km, CUSs 565m, or with lift halfway Easy: 3½hrs, 9½km, CUSs 140m)

Departure day

Return home, or stay longer in Cortina, or spend a night or two  in Verona, Innsbruck, Salzburg or Venice (depending on your route back home).

Travel Information


The nearest airports are Innsbruck, Salzburg, Verona and Venice Treviso (Treviso closed until further notice). International flights use Venice Marco Polo, Milan, or conceivably Munich or Vienna with overnight stay unless very early flight/later departure. Check with On Foot Holidays about transfers from Milan/Vienna/Munich (for Venice see below).

Land by: Innsbruck 15:30; Salzburg 12:00; Verona 14:00; Venice Treviso or Venice Marco Polo 12:00 for public transport connections to San Candido (4-6 hrs) (Venice/Treviso part private transfer – see below).

Return flight earliest: Innsbruck 15:00; Munich 17:00; Salzburg 17:30; Verona 16:30; Venice Marco Polo or Treviso 17:30 for public transport connections from Cortina.

Note: For flights falling outside these times, some itinerary adjustment may be desirable, and/or overnight stays near the airport as transfer times can be long. Call On Foot for advice.

Flight information can change rapidly and not all flights run daily. Please do check directly with the airlines’ websites or Skyscanner (see below) before finalising any booking with us. Do not book your flights until we have confirmed that we have provisionally reserved accommodation for you.

For up-to-date schedules and flights from all airports check Skyscanner.

See “Getting to the start of the walk” below for transfer information.


Nearest railway station:

Start: San Candido
Finish: Dobbiaco or Calalzo (pre-bookable taxi from Cortina available)

Sample rail journey via Paris, Munich and Innsbruck
Intercity train Paris Gare de l’Est to Stuttgart, then Eurocity train for Fortezza via Munich and Innsbruck. Local train to San Candido. ~ 10 hrs

Also possible via Venice and Verona.

Return from Dobbiaco: Local train to Fortezza, Eurocity train via Innsbruck to Munich, then either the night train to Paris, or change at Stuttgart to Paris. ~10 hrs travel time (non-sleeper train); ~ 14 hrs (using sleeper train)

We suggest for times, ticket booking and other information.


Park in San Candido ski lift car park (no charge, own risk). Return from Cortina at end by bus x 2 or taxi (see “prices”).


Getting to the start of the walk

The first hotel is in San Candido (Innichen) and the last in Cortina. Transfer times and methods are suggested below for the four nearest airports (in order – Innsbruck is the nearest but Verona has more flights). Due to the distance from the airports and the timing of flights it is unlikely that many clients will be able to reach San Candido on the same day as their flight arrival OR to fly home on the same day as leaving Cortina, at least if using public transport the whole way. Care should be taken to ensure that your transfer plans work and have a reasonable margin for inevitable delays.

For train arrivals see the bottom of this section.


Outward: Airport bus (10 mins) to Innsbruck then train to San Candido (3 hrs) + 15 mins walk to hotel.

Return: Bus (40 mins) OR Pre-booked taxi transfer (30 mins) from Cortina to Dobbiaco, then train to Innsbruck (3  hrs) + airport bus (10 mins).


Outward: Airport bus to Verona (30 mins) then train to San Candido (4 hrs) + 15 mins walk to hotel.

Return: Bus (40 mins) OR Pre-booked taxi transfer (30 mins) from Cortina to Dobbiaco, then train to Verona (4 hrs) + airport bus (30 mins).


Outward: Airport bus to Salzburg (20 mins) then train to San Candido (4½ hrs) + 15 mins walk to hotel.

Return: Bus (40 mins) OR Pre-booked taxi transfer (30 mins) from Cortina to Dobbiaco, then train to Salzburg (5 hrs) + airport bus (20 mins).


Outward: Local bus (20 mins) to Treviso then train to San Candido via Mestre and Verona (6 hrs), OR Pre-booked taxi transfer direct from airport to San Candido (3 hrs).

Return: Direct express bus from Cortina to Treviso (limited daily service, c. €20) then local taxi to airport  (20mins) OR Pre-booked taxi transfer direct from Cortina to airport (2½ hrs)


Outward: Local bus (17 mins) to Venice Mestre  then train to San Candido via Verona (5 hrs), OR Pre-booked taxi transfer direct from airport to San Candido (3 hrs).

Return: Direct express bus from Cortina to airport (limited daily service) OR Pre-booked taxi transfer direct from Cortina to airport (2hrs).

Additional option: VIENNA. Contact us for advice.

Transfers from/to train stations:

Outward: 15 mins flat walk from San Candido station to first hotel.

Return: Bus (40 mins) OR Pre-booked taxi transfer (30 mins) from Cortina to Dobbiaco, similarly to Calalzo (bus 60 mins, taxi 45 mins). Note: Limited daily express bus service from Cortina to Venice Mestre station (c. €25).

For pre-bookable taxi prices see “Prices”.

Full transfer advice, including timetables, is provided in your Walkers’ Pack. Contact us if you would like additional pre-booking information.

Where You'll Stay

The first two-nights are spent in a smart hotel in San Candido and are then followed by a night in a refuge (you will need to carry your night things for a couple of days, and do without your tiaras), and two nights at a family run hotel by a mountain lake (choice of two). Your night/s in Cortina are spent in a small, boutique hotel.

San Candido – Posthotel (dinner, B&B)

Night 1 & 2

San Candido – Posthotel (dinner, B&B)

A comfortable, newly renovated family run hotel in the middle of the old town. Pool.

Misurina – Sport Hotel Misurina (B&B)

Night 3 & 4

Misurina – Sport Hotel Misurina (B&B)

A clean, simply furnished hotel close to the lake.

Cortina – Hotel Ambra (B&B)

Night 5

Cortina – Hotel Ambra (B&B)

Boutique hotel in the centre of the town.


Price: from £885 for 5 nights

Total 5 nights in double/twin room, all breakfasts, luggage transfers (except refuge night); full Walkers Pack with route directions, maps, transfer and background information; local telephone support.

All prices are per person unless otherwise indicated, and are based on a standard booking in early July. Prices may vary seasonally and a fixed price will be given to you before you commit.

Single Room Supplement (SRS): From £315
Lone Traveller Additional Supplement (LTAS): From £135
Large Party Saving (LPS): Groups of more than 2 people (on an identical itinerary, on the same booking and booked at the same time) – discount of at least £15 per person
Maximum party size: 10


Add Ons

Alternative hotels in San Candido (half board) and Cortina (B&B) and Misurina (half board), and extra nights in any hotel: Contact On Foot Holidays (seasonal pricing)
Taxi from Venice Marco Polo airport to San Candido: From £270 (1-8 pers)
Taxi from Cortina to San Candido or Calalzo railway stations: From £80 (1-3 pers.), £95 (4-8)
Taxi from Cortina to Dobbiaco railway station: From £75 (1-3 pers.), £95 (4-8)
Taxi from Cortina to San Candido (eg to return to own car) from £80 (1-3 pers) ,£96 (4-8)
Taxi from Cortina to Venice Marco Polo airport: From £230 (1-3 pers.), £280 (4-8)
Arrange locally: Local bus or taxi as desired
Sending Walkers Packs to addresses outside the UK:  £10-£40 (per pack, location dependent)
Guiding by Isabelle (priced per group): From £225 per day irrespective of group size (£265 if overnight stay required)

Reserve your dates Add to shortlist
Isabelle Basso

Our local team

Isabelle Basso

Isabelle has lived and walked in the Cortina area for more than ten years. She works as a walking guide and translator and has a special interest in the First World War Austrian/Italian Dolomite front.

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